Groundnuts are otherwise popularly referred to as monkey nuts, palli, or peanuts. This Grocery staple belongs to the family of legumes i.e, soy, lentils, & beans. It is a crop of choice during the crop rotation process as it was found to improve the fertility of the soil. These nuts are small oval-shaped known for their crunchy aromatic taste. They have become a staple ingredient in the Indian kitchen owing to their oil content. It has gained a lot of popularity as a Snack pulse. Loaded with healthy fats, they are known to suppress hunger levels. Groundnuts are a good source of beta-sitostero
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