One of the biggest responsibilities of a fitness expert is to keep his clients motivated to adopt a healthy lifestyle. He enables you to achieve your health-related goals. Andrew knows that for a healthy and fit life, you need to have a healthy routine, and stress can harm your mental as well as physical condition. Andrew recommends his clients ways to reduce their stress levels.
https://issuu.com/andrewhrsto/docs/andrew_hrsto_sydney_fitness_coach_2.pptx