The evidence though limited at this time, suggests that Baobab has a good nutritional profile and can support gut health. It has shown value and promise in the African sub-continent as an application for nutritional medicine .It has also been shown to have promising additive effects in the Western diet. Therefore, it seems we can baobab and that like all things, take in moderation seek medical advice should you experience any untoward issues when consuming it as an addition to your daily routine.